
1-to-1 Session
55 £ / sessionMovement screen, strength baseline, body composition and goal-setting session used to design your first training block.

Private coaching, honest programming, measurable results — in central London.
Forge was built around a simple idea: serious training deserves a serious room. No queues, no music you didn't choose, no coach checking their phone — just one client, one coach and a plan written for the next twelve wee
Personal training








